Monday, March 10, 2014

Big Diet Monday

Let's not bury the lead: I went over 100 pounds in weight loss today.

Her's a picture of me, Vivian and Lonnise. Yes, that's Jennifer Hudson photobombing us.

Vivian is our Weight Watchers leader. She runs an awesome class. We're lucky to have her -- If they had stuck us with some of the substitutes we've seen, I'm not sure that I would have kept going for two years. I'm grateful that she treats this as more than a job; she spends time exchanging notes with me during the week as well. I'm also grateful to Kathy, who filled in for Viv in the beginning of out membership. She's great, too. We go and see her in Hiollywood when Viv takes a night off.

More than to them, I'm greatful to Lonnise for calling me up and asking if I would go with her to Weight Watchers. Otherwise, I would probably never have gone and would have just marveled at her weight loss. And having a friend for support is invaluable.

Anyway, to celebrate this momentous occasion, I went to Albertsons and bought a whiole cold Chicken.

It wasn't all that big, but I ate the whole thing.

Later, I watched the Heat game with two Bowls of Watermelon.

Here's my steps for the day.

1 comment:

  1. You're looking good, Rich.
    Take it easy when you go to Lima.

    Juan

    ReplyDelete

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